Individual Soccer Training • Mind & Game

Train your touch.
Train your mind.

One-on-one soccer training with Ben Pensky — captain of the Tufts University 2025 NCAA Division III National Championship team. Every session builds skill on the ball and strength between the ears, backed by The Mental Pitch app.

Why Train Here

Skill development that goes past the cones.

Most training stops at footwork. The Mental Pitch pairs technical, individualized coaching with a structured approach to the mental side of the game — so players improve on the ball and in their heads.

1-on-1 Technical Training

Sessions built around your position, your goals, and the specific habits that will move your game forward fastest.

🧠

Mental Performance Tools

Every player training with Ben gets access to The Mental Pitch app — a guided journal for tracking mindset, mood, and progress.

🏆

Championship Experience

Trained by a captain of a 2025 NCAA D3 National Championship team, with years of individual and club player development experience.

👥

8-Week Team Program

Coaches and club directors can sign their team up for Ben's structured 8-week mental performance program — weekly group sessions, daily journaling, and progressive mindset skill-building. Learn more →

The Mental Pitch App

A guided soccer journal — included with every training plan.

Players are given the opportunity to process the thoughts that lead to the heavy emotions they experience in each session and every day. Built specifically for soccer players.

  • Daily journals guided by pre- and post-activity questions
  • Prompts for visualization and future success
  • Mood and progress tracking, rated on your terms
  • A safe space to reflect before sharing with a coach or teammate
The Mental Pitch app home screen The Mental Pitch app journal screen

Ready When You Are

Find an open training slot near you.

Browse Ben's open availability, pick the time and location that works, and submit a request. You'll hear back as soon as it's approved.