A Guided Soccer Journal

The Mental Pitch App

An app for players to reflect and understand their mindset, on their own terms. Included with every training plan.

The Mental Pitch app home screen
#2

Leading cause of death among NCAA athletes is suicide

80%

Of athletes say mental health impacts their performance

0

Structured mental wellness tools built specifically for soccer players — until now

The mental health crisis in sports is well-documented, yet most athletes have no structured way to track their mindset, habits, or emotions. Many youth and college environments are performance-driven, treating mental health as optional — and existing tools are often too clinical, too expensive, or not built for athletes.

The Solution

An app built for the way players actually think.

Players are given the opportunity to process the thoughts that lead to the heavy emotions they experience in each session and every day.

  • Daily journals guided by pre- and post-activity questions, for matches, training, lifts, and rehab sessions
  • Prompts for visualization and imagining future success
  • Increased opportunity for open conversations with teammates or coaches
  • Access to mentors who have experienced different versions of what players are going through
The Mental Pitch app journal screen

What Differentiates The Mental Pitch

Accessibility, reflection, and imagery — built in.

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Built for Athletes

The Mental Pitch is designed specifically for soccer players — not a generic wellness app repurposed for sport.

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Guided Journals, Your Way

Players select their own questions, rate their session on a 1–10 scale, and add personal notes for any athletic activity.

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Imagery & Visualization

Guided prompts help players imagine future success and build confidence before it happens on the field.

Train With Ben

Every training session includes app access.

Book a 1-on-1 session with Ben, or sign your team up for the 8-week program — app access is included either way.